Yes, that’s how I’m looking at the world now, in terms of the stress reaction it causes in me. For now I believe that too much cortisol in my body, caused by too much stress in my life, is what has messed up my life and made it so difficult. It’s why my body has always been inclined to be my enemy instead of an ally.
Where did all that native stress come from? Was it from my dad yelling at me, making me think I was no good? Just like I yell at my sons?
Ah well, does it make that much of a difference? Let your belly hang down and enjoy your days, man. You might as well.
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