Ending and Beginning

As you get older, the weights get lighter and the threshold for aerobic workouts gets lower, but it doesn’t feel any different. You still feel as if you’re working out just as hard and just as effectively as you always have. You can’t do anything about it, so the bottom line is a big shoulder shrug.

This entry was posted on 29 June 2019 at 7:26 am and is filed under Aging, Exercise. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.